- Beliefs: “I am worthy; others can be trusted.”
- Traits: Confident, open, dependable.
- Fears: Low fear of rejection/abandonment.
- Behaviors: Clear communication, healthy boundaries, teamwork, calm conflict resolution.
- Beliefs: “I can only rely on myself.”
- Traits: Independent, distant, self-reliant.
- Fears: Control, losing independence, closeness.
- Behaviors: Avoids vulnerability, low empathy, emotional distance.
- Beliefs: “I’m not enough; others may leave.”
- Traits: Caring, sensitive, approval-seeking.
- Fears: Abandonment, rejection, disapproval.
- Behaviors: Overthinks, seeks reassurance, weak boundaries, avoids conflict.
- Beliefs: “I want closeness, but it’s unsafe.”
- Traits: Intense, unpredictable, conflicted.
- Fears: Hurt, rejection, abandonment.
- Behaviors: Hot-and-cold, trust issues, emotional swings, withdraws under stress.
